Counseling & Coaching Services
At One Sea Wellness, we are committed to offering holistic mental health counseling, psychotherapy services, nature therapy, somatics arts therapy, EMDR, Feminist Counseling, and motherhood support. Our approach embraces the interconnectedness of mind, body, and spirit, providing comprehensive support for your overall well-being. We strive to empower individuals to embark on a transformative path towards healing, self-discovery, and authentic living, helping you align with your purpose and cultivate a balanced, fulfilling life.
Counseling/Psychotherapy
Embark on a healing journey with our holistic, trauma-informed psychotherapy services. By integrating evidence-based therapies with holistic practices, we address the whole person, not just symptoms. Our approach incorporates art therapy and parts work, allowing you to access deeper layers of healing through creativity and self-exploration. Experience a safe, compassionate environment where you can explore and heal from past traumas, fostering resilience, and inner peace.
Private pay fee for services is $90 per 60-minute session and $140.00 for a 90-minute session. Need-based sliding scale fee available.
EMDR Counseling
EMDR (Eye Movement Desensitization and Reprocessing) counseling services help you heal from past trauma and emotional wounds. Our approach integrates the mind, body, and spirit, guiding you through a transformative process of releasing distress, rebuilding resilience, and fostering emotional well-being. EMDR therapy empowers you to break free from limiting beliefs and unresolved pain, creating space for authentic growth, self-compassion, and a renewed sense of purpose.
Private pay fee for services is $100.00 per 60-minute session and $150.00 for a 90-minute session. Need-based sliding scale fee available.
Motherhood Counseling
Our motherhood counseling services provide compassionate support for mothers navigating the complex emotions and challenges of parenthood. We focus on grief, self-identity, and setting healthy boundaries with family, while addressing anxiety, depression, and the pressures of societal norms. Together, we explore the transformative journey of re-parenting ourselves, breaking generational trauma, and reclaiming your unique mothering experience to create a nurturing foundation for you and your family.
Private pay fee for services is $90.00 per 60-minute session and $140.00 for a 90-minute session. Need-based sliding scale fee available.