Navigating Waves, Healing Minds, Restoring Bodies

Holistic Surf Retreats

Costa Rica 2026

She Is Rising Retreat January 11-17

Surf + Acroyoga

Waves Of Motherhood March 20-26

Surf + Wellness

ReSurface Retreat April 8-14

Surf + Yoga

EMDR Therapy/Coaching

Motherhood Counseling

Nature-Based Therapy

Somatic Arts Therapy

Therapy & Coaching

Learn to embrace the feminine flows of the Gunnison River with community healing surf sessions!

Women’s River Surfing

PJ Brown

Wellness Practitioner
EMDR Counselor
Surf Therapy Facilitator
Yoga Instructor
Licensed Massage Therapist

“Always be like a water. Float in the times of pain or dance like waves along the wind which touches its surface.”

― Santosh Kalwar